Private Curated Chakra Meditation Session on Beach

This is a private session with Dawn tailored for you and your group of 1-4 people. Dawn will de-mystify meditation with clear, concise, and practical guidance. She holds a container for the group that allows you to relax and connect inward more deeply. Each class begins with breath work to calm the nervous system. classic mindfulness & non-dual tantra meditations are offered to bring balanced relaxation, restore energy, improve well-being and clear the mind. Mantra & chakra practices will be offered to experience more depth & increase focus. Dharma Talks will be interwoven on the underlying principles of meditation, on the power of gratitude, on bliss consciousness and on developing a daily practice that supports you wherever you are.

No prior meditation experience required. However, those who meditate consistently, will leave with many new techniques to deepen & renew their practice.The meditations Dawn guide are suitable for beginners and those with a long-standing practice.  She will accommodate the practice to your needs.