One Heart, One Voice Song Circle
Transformational Experiences for Health and Well-being
Join Us for One Voice, One Heart Song Circle!
Connect deeply with yourself, others, and the rhythm of life in this joyful, nourishing experience. Our new Song Circle unites us through the universal power of music and rhythm, bridging cultures, beliefs, and backgrounds.
Unlock the power of your voice and rhythm-making in a welcoming, non-judgmental space. Come celebrate the joy of connection and creativity! It's both singing and some rhythmic drumming accompaniment for the song (optional) and the meditative journeying in-between.
You don’t need to be a singer or musician!! This is an inclusive environment where the joy of expression matters more than talent.
Open to all, including women, men, and the LGBTQ+ community.
What to Expect:
- An uplifting, supportive space for anyone—no singing, musical, or drumming experience needed!
- Simple, easy-to-learn songs with lyrics provided, sung together, and weaving in harmonies.
- Vocal and rhythmic exploration, improvisation, and creativity.
Health Benefits of Singing and Rhythm:
Your voice can be your own "music medicine" for physical and mental health and well-being! In this safe space, you’ll find the courage to share your authentic voice, building vulnerability, trust, and empowerment. Additional benefits include:
- Creative expression
- Emotional release
- Reduced stress and lowered blood pressure
- Mood boost
- Increased energy balance
- Increases sense of empowerment
- Improved breathing
- Deepened sense of connection, community, and belonging
Whether you sing, drum, or simply listen, the collective energy of our rhythm and soul-stirring songs will move you!
What to Bring:
- A handheld drum or percussion instrument (if you don't have either one, I have plenty of extras!)
- A cushion or mat for comfortable sitting (folding chairs are also available)
READY TO REGISTER?
Click button at top of page!
Questions? Call or text 805-270-5523
Dee DiGioia, Mindful Kindful YOUniversity
As a holistic educator and guide, my mission is to illuminate pathways to enhanced health and well-being through transformative experiences such as Sound Immersion Journeys, Facilitated Drumming Experiences, and Mindfulness-based Nature Retreats. Each offering creates a sacred space for nurturing and nourishing body, mind, and spirit while promoting therapeutic and holistic health benefits across mental, physical, and social dimensions of well-being, including stress relief.
I offer both public and private events throughout San Luis Obispo County.